Welcome to Therma Chill's services page. Discover our range of cutting-edge recovery treatments designed to rejuvenate your body and mind.
Ice Bath
An Ice bath is a recovery method where you immerse your body in cold water, typically between 10-15c for about 5-10 minutes. It helps reduce muscle soreness, inflammation and speed up recovery by constricting blood vessels and reducing metabolic activity. Ice bath also stimulate circulation and boost mental toughness by encouraging controlled breathing and focus during the cold exposure
Ice bath are backed by scientific research and deliver proven benefits
- Reduced muscle soreness
- Faster recovery
- Improved circulation and enhanced mental resilience
Infrared Sauna Therapy
Sweat out toxins and relax in our Infrared Sauna Therapy. Detoxify your body, improve circulation, and promote deep relaxation with this rejuvenating treatment.
Relax and detoxify with Infrared Sauna Therapy. Feel rejuvenated and invigorated after each session.
- Detoxify body
- Improve circulation
- Promote relaxation
Compression Therapy
Enhance your recovery with Compression Therapy. This treatment aids in reducing muscle soreness, improving circulation, and speeding up recovery after intense physical activity.
Accelerate your recovery with Compression Therapy. Trust in our expertise to support your fitness journey.
- Reduce muscle soreness
- Improve circulation
- Speed up recovery
“I never knew how much Ice baths could improve my recovery until I tried Therma Chill. The results speak for themselves!”
Jon Smith